I am the owner of the Vancouver based highly Successful fitness company Powershape Personal Training. A business I established in 1997.
My best WABDL sanctioned lifts are:
148lbs. Division -
Bench Press: 303lbs. Deadlift: 515lbs.
(My Best Deadlift in The 148lbs. Division is 520lbs.USPF).
165lbs. Division -
Bench Press: 330lbs. Deadlift: 590lbs.
181lbs. Division -
Bench Press: 375lbs. Deadlift: 585lbs.
- Gold Medal B.C. Winter Games: Powerlifting -
- BC Weight Throw Record: Master (45-50) -
- Finalist 2016 Richmond Athlete of The Year -
I have been featured on City TV's "Breakfast Television", Shaw TV's "The Express" (Sports Section), "InMotion TV, "Urban Trendz Magazine", "The Richmond Review", "The Richmond News", "The Province" and "The Vancouver Sun". I was also named one of the Top 5 Personal Trainers by readers of "The Metro Vancouver" Newspaper.
In 2011 I became the Owner of "Connection: Corporate Health" - the fitness center in the HSBC Building which is located in financial district of Downtown Vancouver. I am also a Co-Owner of "Oranj Fitness" which now has eight locations and territories including; Kelowna BC, Fort McMurray, Ottawa and Grande Prairie Alberta. All the while, continuing to train 16 to 20 people a day of all fitness levels.
( Jody Cranston / Bio ).