FACILITY OWNERSHIP / POWERLIFTING / PERSONAL TRAINING

SALUBRIOUS POSSESSION

Friday, May 17, 2019

JODY CRANSTON POWER TRAINING ON SPORTS ILLUSTRATED.COM


"I have always been a huge fan of SPORTS ILLUSTRATED MAGAZINE and felt that SPORTS ILLUSTRATED set the standard for World Class sports coverage. I remember collecting the Magazines when I was younger and cutting out pictures of my favorite Athletes, especially Famous Boxers. So, imagine my surprise when my POWER TRAINING 2009 Video appeared on the SPORTS ILLUSTRATED MAGAZINE Web Site.

As an Athlete I am truly honored and more importantly I think My Father Pat, a life-long Sports Fanatic would be proud."

To view The Original Page click HERE.
 
( Jody Cranston / Media ).

Wednesday, May 15, 2019

METRO NEWSPAPER: TOP 5 PERSONAL TRAINERS


Guinness World Records Ltd. States that: "Metro is the worlds largest international newspaper with 70 editions published in 93 cities, 21 countries and 19 languages across Europe, North/South America and Asia attracting an audience of over 18.5 million daily readers."

To view this article in its original format click HERE.

TOP 5 PERSONAL TRAINERS
RECOMMENDED BY METRO READERS


JODY CRANSTON
"He is great at what he does and is one of the most enthusiastic people I know, which is so important when you are working towards any goal."

GRANT ROWE
"I started training with Grant about a year ago and the change in my looks and how I feel has been a night and day difference."

ERIN GUPPY
"She will design a fitness program that works for you."

KENNY MUIR
"He puts me through an incredibly challenging workout yet I feel safe and never been injured or relapsed once under his care."
http://www.jodycranston.com/search?updated-max=2017-03-18T12:30:00-07:00&max-results=6
PATTI BISHOP
"Patti is professional, fun and listens to her clients needs."


( Jody Cranston / Media ).
( Jody Cranston / Metro Newspaper ).

METRO VANCOUER NEWSPAPER: TOP 5 PERSONAL TRAINERS

Tuesday, May 14, 2019

RICHMOND NEWS - SPORTS


Double duty for Richmond Girls Softball Association pitcher

ranston sets record with win in Seattle
ranston sets record with win in Seattle
ranston sets record with win in Seattle

From The Richmond News, May 9th, 2019...
RICHMOND NEWS - SPORTS
Published: May 3rd, 2019 10:00 AM



It’s a busy start to the season on the ball diamond for Taila Cranston. The U12 Richmond Girls Softball Association pitcher is throwing perfect innings for not one but two teams. Like a gun for hire: the Richmond Tigers and Lions are benefiting from Cranston’s years of pitching experience and velocity. “I go where I am needed the most” said the 11-year-old who is already a five-year pitching veteran.

At RGSA’s annual U12 tournament at London Park last weekend, Cranston earned the Player of the Game MVP award unanimously after a pitching a multi strikeout shutout inning against Vancouver Griffins for the Tigers. Then, in the first post tournament league game, she closed the door on the Delta Dragons with a perfect inning — recording three strikeouts in the minimum nine pitches for the Richmond Lions. The Minoah Steeves Elementary School also plays spring basketball for a really busy but enjoyable athletic schedule.

Other highlights from last weekend’s tournament included Erica Hsieh, Maylyn Zhang batting .600, and multiple runs saved by Chloe Wilson for the Lions. On the Tigers, Asia Sovde was on fire at pitching while Ashley Barstow made an outstanding double play at second which saved the game. Catcher Kamiya Hayre limited stolen bases to a minimum even throwing some outs at third.

( Taila Cranston / Pitching Ace ).
( RGSA / Girls Softball / Tigers, Lions ).

Friday, September 21, 2018

JODY CRANSTON / POWERSHAPE


JODY CRANSTON POWER TRAINING. from JODY CRANSTON on Vimeo.
( Jody Cranston / Vimeo ).
( Jody Cranston / Power Training ).

Wednesday, September 19, 2018

CONNECTION: CORPORATE HEALTH


( Jody Cranston / Corporate Health ).
( Connection / Commercial ).

Tuesday, September 18, 2018

JODY CRANSTON / POWERSHAPE BIOGRAPHY

I am the owner of the Fitness Center/Gym - "Connection: Corporate Health" located in the downtown business core of Vancouver BC, Canada. In 1997 I started Powershape Personal Training which continues to thrive to this day.


Competitive background
My best WABDL sanctioned lifts are:

148lbs. Division -
Bench Press: 303lbs. Deadlift: 515lbs.
(My Best Deadlift in The 148lbs. Division is 520lbs.USPF).

165lbs. Division -
Bench Press: 330lbs. Deadlift: 590lbs.
181lbs. Division -
Bench Press: 375lbs. Deadlift: 585lbs.
- Gold Medal B.C. Winter Games: Powerlifting -
- BC Weight Throw Record: Master (45-50) -
- Canadian 72lbs Stone Throw Record: Master -
- WABDL Master Record -
- 2016 Richmond Master Athlete of The Year -

I have been featured on City TV's "Breakfast Television", Shaw TV's "The Express" (Sports Section), "InMotion TV, "Urban Trendz Magazine", "The Richmond Review", "The Richmond News", "The Province" and "The Vancouver Sun". I was also named one of the Top 5 Personal Trainers by readers of "The Metro Vancouver" Newspaper and was named 2015 Richmond Master Athlete Of the Year.

In 2011 I became the Owner of "Connection: Corporate Health" - the fitness center in the HSBC Building which is located in financial district of Downtown Vancouver. I am also a Co-Owner of "Oranj Fitness" which now has ten locations and territories including; Kelowna BC, Fort McMurray, Ottawa and Grande Prairie Alberta. All the while, continuing to train 16 to 20 people a day of all fitness levels.


( Jody Cranston / Bio ).
SALUBRIOUS POSSESSION