Why Celebrity Post-Pregnancy Weight-Loss Stories Suck
Because there are no miracles, just hard work (and personal chefs).
ARTICLE WRITER: Danielle Cheesman.
Us Weekly applauded Beyonce for doing it in five months; People magazine praised Jennifer Hudson for doing it in just two. Finally, the ladies had lost that godforsaken baby weight—60 and 35 pounds, respectively—gained during their pregnancies (and rightfully so damnit - though tabloids would have you believe it a burden to keep the packed-on pounds for even a few weeks after).
Jody Cranston, owner of fitness center Connection: Corporate Health in Vancouver, kept it simple. "Stick to the basics that work: diet and nutrition, and cardio and resistance training four times a week."
To view this article in its entirety click HERE.
To view LOOP 21 website click HERE.
To view LOOP 21 "About Us" page click HERE.
To view additional LOOP 21 information click HERE.
To view Danielle Cheesman's website click HERE.
( Jody Cranston / Media ).
( Connection Corporate Health / Media ).